Hello dear readers.Today we consider the beneficial properties of carrot juice, carrot juice treatment, the benefits and harms of carrot juice.Carrot juice can be said to "king" of all the juices, and vitamins and minerals in it in abundance.Carrot juice is a great helper in the treatment of many diseases, mostly it will apply in folk medicine.

Now unfortunately all forget about the simple foods that we are always on hand and have a positive effect on our body.Around the course as many temptations, not to carrots, which is a pity.With carrot juice I've been friends for a long time.I saw him at the breakdown, when vitamin deficiency, with reduction of hemoglobin, to tell you honestly, this treatment is always carrot juice has a positive effect.

Eating carrot juice we saturate your body with vitamins, nutrients, we have improved the appetite, the body is cleansed of toxins, increases immunity.

Let us now consider the composition of carrot juice.

Carrot juice contains vitamin A, C, PP, B1, B2, E,

all these vitamins are beneficial to our body.Vitamin A is responsible for our vision for a beautiful skin.B vitamins have a positive effect on the nervous system.Vitamin PP participate in metabolic processes.Well, my favorite Vitamin C is needed to maintain our immunity.

carrot juice is also rich in potassium, iron, phosphorus, magnesium and other. Microelements.

Now let's talk, what is so useful to juice from carrots?

Useful properties of carrot juice.

Carrot juice reduces risk of cancer and development at its regular consumption.

Carrot juice removes from our body toxins.

carrot juice is rich in antioxidants, which slow down the aging processes in the body.

Just one glass of carrot juice after work perfectly relieve stress and tension in the body.

juice of carrots reduces the level of harmful cholesterol in the blood.

juice from carrots good for people who smoke, because nicotine destroys vitamin A in the body, so it must be constantly replenished.

Carrot juice is used for yeast infection in women.It is used both internally and externally.For more information you can read in my article "Effective treatment of yeast infections in women."

Carrot juice is very good for your skin, as rich in vitamin A. In fact at its lack of body skin becomes dry and scaly.In addition, vitamin A is good for us to view.

carrot juice is also useful for vitamin deficiency, loss of strength.Drink, at least one glass of carrot juice a day, it will add strength and energy.

carrot juice also increases the level of hemoglobin in the blood, so it is very useful to use with reduced hemoglobin.

Carrot juice is also helpful for our immune system, especially during viral and colds.

Carrot juice is useful for pregnant women, nursing mothers, unless in the juice are not allergic or intolerant individual.

Useful properties of carrot juice is really impressive.So never give up cup fresh carrot juice.

Carrot juice contraindications.

Along with the beneficial properties of carrot juice has a number of contraindications.

  • Carrot juice should not be used for heartburn.
  • With diarrhea.
  • Gastritis.
  • In gastric ulcer and duodenal ulcer.
  • for people with diabetes.
  • When allergies.
  • If you are hypersensitive carrot juice.

Very useful is the freshly prepared carrot juice as fresh carrots.Useful properties of carrot juice manifest themselves when it correctly use.

How to drink carrot juice?

Vitamin A, which is contained in carrot juice is best absorbed with some fat.You can add a bit of carrot juice and a spoonful of sour cream, juice or add a little olive oil.

Fresh carrot juice is stored for more than an hour, then there is a gradual destruction of vitamins in the juice.

Carrot juice is best to drink 20 minutes before a meal, it is also desirable that after about an hour to refrain from flour and sweet dishes.

Total glass of carrot juice a day and your body replenished daily requirement of vitamin A, and a glass of juice should drink both men and women.

carrot juice can be diluted with boiled water or by any other juice.You can dilute the pineapple, cranberry, apple, beetroot.

Also remember that all is well and in moderation, carrot juice is processed in the liver and the excessive amount of it may disrupt the liver.

What useful properties of carrot juice for our body is now known to you.So drink the juice of carrots on health.