Hello dear readers.Today we will focus on the nails.Manicured, painted, neat nails always attracts the eyes of both men and women.For a woman is very important care for themselves: for the face, body, hair and nails.In recent years, I have regularly done manicure with shillak coating.It is now almost all salons use shillak.This is convenient, worn a manicure for a long time.But I do not know how anyone, after my constant coverage this gel polish nails become thin.Involuntarily I began to think, how to strengthen the nails.At home, you can strengthen your nails checked by means of fast enough.
Before strengthen nails, let's look at the possible reasons why the nails may be thin and brittle.
I would also like to draw your attention, if you have decided to spend on drink vitamin complexes, calcium and other trace elements, be sure to consult your doctor.
nails may be thin, brittle, exfoliate and break down for various reasons.Here are the most common.
- first thing I want to note is the use of calcium, vitamins and minerals.I myself noticed, after I have spent on drink calcium preparations, nails became much stronger.
- Do not write off the internal organs of the disease.On the nail condition can affect a violation of the thyroid gland.
- Smoking also negatively affect the state of the nails.
- use of detergents, cleaning without gloves, washing dishes without gloves, thins the nail plate, making the nails brittle and thin.
- Using low-quality paints, the use of liquid nail polish remover based on acetone, also adversely affects the nail plate.
- If you are doing a manicure at home, pay attention to the nail file.Experts do not recommend the use of an iron nail file, file nails to gently, slowly, in a relaxed atmosphere.
- Abuse nail.
Uneven nails, grooves on the nails may indicate the condition of internal organs, the lack of vitamins, it can happen because of the use of antibiotics and other drugs.
It is important to file nails, and make regular manicure.Treatment and disposal of the cuticle is very important.This allows the hands to look carefully.After these simple steps, you can break to strengthen nails.
How to strengthen the nails on his hands at home
In my opinion, it is very important to do a manicure, nails to file correctly, follow the nail files and manicure set.
To strengthen your nails is important to drink vitamins.Pay attention to your diet, eat fruits and vegetables.Trying to make your diet balanced, including healthy foods into it.
Ways to strengthen nails at home there are so many.But before you do you need to process, it is imperative to remove nail polish.
Now you can buy special strengthening nail polish, it is usually clear lacquers.They can also be used to strengthen nails along with other means.
very effective for strengthening nails different trays.They can be done when you are watching a movie or listening to music.That is to say, to spend time usefully.
Salt bath to strengthen nails
Very effective bath with sea salt.Sea salt contains iodine, trace elements, minerals that help to make the nail plate firmer.
To prepare the bath will need 200 grams of warm water in which to dissolve sea salt spoon.You can add a few drops of iodine.Lower nails in the bath for 10-15 minutes.
Such procedures should be done every few days, it is advisable to make 10 such procedures.
Nail care is important because as hand care, hair, face and body.It's always nice to catch glances at his nails neat and well-groomed hands.The bright, painted, neat, well-groomed nails always attract the eye of men and women.
Strengthening lemon polish
Lemon fine whitens and strengthens nails, makes them shine.Enough to wipe the nails on the hands of a slice of lemon.Or cut a small lemon in half, and then lower the nails in lemon for 5-7 minutes.
It is important that on the fingers were not wounds, otherwise, strengthen nails lemon contraindicated.
One of the most effective treatments is oil baths and rubbing into the nail plate of various oils.
Castor oil strengthens the nails and softens the cuticles.Calendula oil promotes healing of cuticles, accelerates the healing of wounds.
also possible to use any other oils, such as:. Sesame oil, wheat germ oil, jojoba oil, olive oil, etc.
There solid oils (butters), which also can be used to polish, but before application of such oil to preheatin a water bath.One of my favorite oils is cocoa butter.
to essential oils strengthens nail plate include tea tree oil, bergamot, chamomile, rosemary, eucalyptus, lemon.
Oil bath for nails
can make hand and nail oil bath.It can also be mixed with an ether base oil, and the oil used as a hand cream.
With confidence I can say, oil is very positive effect on the cuticle, the nail plate and the skin.
At 100 grams of base oil you need to add a few drops of essential oils.This oil is rubbed into the skin of the hands, cuticles and nails as a cream.Keep this oil should be in a glass jar in a cool place.
for oil baths, we need about 150 ml.warm oil, optionally adding a few drops of an essential oil and omit the fingers 10-15 minutes.
beeswax to strengthen nails
more and more popular in our time, become natural remedies to strengthen nails, they can be attributed, and beeswax.
Beeswax is rich in vitamins, micro and macro elements.Wax is better to buy from beekeepers, this wax is very fragrant and useful.
To prepare the bath should be warmed in a water bath for a few spoons of beeswax.Cool it to be an acceptable temperature.Lower nails into the wax.Raise your toes, after the wax hardens the fingers can be removed by "caps" of wax.
These are the means for strengthening nails.I would be glad if you share with us the ways to strengthen the nails home.We are pleased to try your tested recipes.