Hello dear readers.intestinal dysbiosis, treatment of folk remedies, today will touch on the topic of dysbiosis.intestinal dysbiosis is not pleasant when constantly rumbling in the abdomen, and besides, more and discomfort.I am very familiar, especially after taking antibiotics or stress, manifested dysbiosis.Many do not even consider it for a disease, but it's all quite seriously and may result in a number of other diseases. After a healthy gut, it's like they say, a healthy body.Here in the spring my mother twice pierced antibiotics and did not pay attention to your gut, and now treats the "whole load of" diseases, which led to a seemingly dysbiosis.As we did this will never pay attention to and monitor the health of your bowel is simply vital.After all, when it works like a clock, in the body there is no problem.Vitamins and all the nutrients from food are absorbed properly, bowel movement occurs during all this is very important.
intestinal dysbiosis, if we speak in plain language, is killed when
What can cause intestinal dysbiosis?
- Antibiotics and other medications.
- Constant stress.
- Intestinal infections.
- At abusing human spirits.
- If not enough consumption of plant foods.
- arises for diseases such as pancreatitis, gastritis, cholecystitis, and so on. D.
Why do we need "good bacteria" and their role in our intestines and organism as a whole.
What is the role of the flora in our body?
cleans our intestines of toxins and impurities.
Synthesizes we need vitamins and minerals.
promotes that intestinal cells updated.
stimulates work of so-called lipid cells, which in turn protects our body.
work intestine and immune system is directly related.After all, if the intestine does not work, then the nutrients are poorly absorbed from the intestine, toxins and wastes are poisoning our bodies.As a consequence, it disrupted the entire body, the result of reduced immunity.
and to normalize bowel function, to cure intestinal dysbiosis.folk remedies Treatment approach.Try the first treatment of folk remedies, before you run to the pharmacy.We very much now in the pharmacy of counterfeit products.My friend the nurse told me that her friend learns from a pharmacist, and so they decided to conduct an experiment.Bought in different pharmacies, different drugs that restore intestinal microflora, "created environment" for growth and reproduction of the bacteria beneficial, but nothing happened, so there are no "good bacteria."Well, you decide.
Now let us consider with you the symptoms of dysbiosis.Moreover, it can manifest itself in different ways, one person - the diarrhea, the other - constipation.Every body is different.
Symptoms of intestinal dysbiosis.
- Constipation or diarrhea.
- Abdominal pain.
- Sharp cramps in the intestines.
- loss of appetite, lethargy.
- unpleasant taste in the mouth.
intestinal dysbiosis, treatment of folk remedies.
When such a problem as intestinal dysbiosis drink the juice from the celery.Take 2 teaspoons morning and evening before meals.
also useful to use Jerusalem artichoke, it is well stimulates the growth and development of the "beneficial microorganisms" in our intestines.
Try to eat in a little, but often.Include in the diet of more fresh fruits and vegetables.Do not eat salted, smoked, fried.Cook food steamed or boiled.
Include in your diet, be sure, sour-milk products: yogurt, cottage cheese, yogurt, whey.
Drink at dysbacteriosis every morning on an empty stomach a glass of whey.
If you or severity of abdominal cramps perfectly cope with this mint.One spoon of crushed mint leaves to half a liter of boiling water, insist 30 minutes and drink throughout the day an infusion of mint in small sips.
When dysbacteriosis intestine is very useful chamomile tea, it reduces inflammation, spasms.One spoonful of flowers per cup of boiling water.Infuse, strain and drink before eating half a cup three times a day, but a long time not get carried away with camomile, it is also a kind of natural antibiotic.All you need to measure.
development and reproduction of beneficial bacteria in the gut are fresh apples at a dysbacteriosis.In addition, apples contain pectin, which displays toxins from our kishechnika.Sedayte 3 sour-sweet apples a day.
If bloating is useful brew of fennel seed.Take 2 teaspoons fennel seeds and pour them a glass of boiling water.Half an hour is necessary to insist, then filter and take half a glass before a meal three times a day.The course of treatment days 10.
From myself I can add more, there are still bacteria "Symbiter" called, them I always buy themselves and their children.This is a common kefirchik contains lactobacilli and bifidus bacteria.It can be added to the curd in fermented baked milk, yogurt.Kept it is only in the refrigerator, storage time is small because there are live bacteria.My children, he helped for 5-7 days.I will not say that completely, but normalized stool and took the pain and flatulence in the stomach and intestines.And then we have continued to colonize the intestinal flora folk remedies.Usually my children intestinal dysbiosis occurs after antibiotic treatment.So now we have to take very careful antibiotics.
Prepare to be that intestinal dysbiosis in a couple of days does not pass.Treatment of folk remedies will bring the result, but sometimes you need to just a month or two to restore bowel function fully.