Today I would like to speak on the subject of diabetes.Now so many people with diabetes, and some of my friends have diabetes.My grandfather thirty years suffered from this disease and I do not by hearsay know about it.In fact, all this is very scary.But I want to say any disease is not pleasant.I remember my grandfather in the summer grass collected, dried to imagine winter brew fragrant teas.He tried to be treated mainly with herbs and eat foods that lower blood sugar. They lived with his grandmother in her house, I really liked to be their guest, quiet, nice, near the forest.My grandmother loved flowers, she had a front garden of flowers, which was not only roses and peonies, and buldanesh, lilies, hollyhock, phlox, lilac, but most of all my grandmother loved jasmine.My grandfather was very fond of walking in the woods, collect herbs, mushrooms, I often walked with him along the forest paths.
today I'd like to talk in detail about the disease diabetes, because the last time the disease is much "re
blood sugar need to take each person, even if it feels good.Last spring I gave blood on blood sugar, sugar was 3, and this spring, donated blood, blood sugar 5. Lets you will understand what is the rate of sugar in the blood is normal.
- 3.3 - 5.5 mmol / l is the norm in blood sugar, regardless of your age.
- 5.5 - 6 mmol / liter is prediabetes, breach of tolerance to glucose.
- 6. 5 mmol / l and above it is diabetes.
So what are the symptoms indicate to us an increased sugar in the blood?And what you should pay attention.
symptoms of diabetes.
- One of the signs of diabetes or high blood sugar is a dry mouth.
- In diabetes observed constant thirst.
- Symptoms include weakness and fatigue.
- One of the obvious symptoms of diabetes is genital itching and itching of the skin, especially the scalp.
- In diabetes there is blurred vision.
- the presence of elevated levels of blood sugar is very poorly healing wounds, cracks, cuts on the skin.
- possible weight loss.
- also possible to breath acetone.
If you notice at the symptoms that indicate elevated levels of blood sugar, be sure to go to the doctor, hand over a blood test for sugar.The doctor endocrinologist directly involved in the treatment of diabetes.
course, nothing happens without a reason, all have their own reasons.Let's look at the possible causes of diabetes.
Causes of diabetes.
- Diabetes can result from pancreatitis.
- disease also may contribute to genetic predisposition.This is when someone from the family is ill or sick with diabetes.
- very strong stress is one of the causes of diabetes.So try less nervous.
- diabetes can cause mechanical trauma of the pancreas.
now and do not necessarily take the blood sugar in the lab, you can use express method (the meter).This blood test can be done without leaving home.And if the results show that elevated levels of sugar, you can always consult a doctor to be tested in the laboratory, where the results will be accurate.Analysis of blood sugar should take strict fasting.
What to do if diagnosed pre-diabetes?This is where the rate of blood sugar from 5.5 to 6 mol / l.So it is that you have entered in the "danger zone".This is the body's signal of violation of carbohydrate metabolism.It is necessary first of all to reduce blood sugar levels, include in your diet foods diet, limiting consumption of sweets, cook for a couple.Get rid of excess weight.
How to reduce blood sugar levels without resorting to drugs?Perhaps this issue is of concern to many, and I'll try to give an answer.
How to reduce blood sugar levels. Folk remedies.
In diabetes all good, so my grandfather said.He advised many folk remedies to lower blood sugar.He applied and tried.Let's talk about the tastier product.
products that help to reduce blood sugar.
In parallel with the treatment of folk remedies give up smoking and alcohol, be sure to observe the diet, which should be present vegetables, fruits, nuts, dairy products.
The diet of a diabetic should be sure beets, onions, garlic, cucumbers, beans, cabbage, unsweetened apples, pears, oranges, grapefruit, blackberries, raspberries, blueberries, strawberries, walnuts, grains, buckwheat, oatmeal, beans, not fatsour-milk products, fish, seafood, rabbit meat, poultry.Berries, fruits and vegetables is desirable to use raw.
to reduce blood sugar levels, it is desirable to drink juice 1/3 cup of the morning and evening before meals.The juice of potato tubers, the juice of red beet juice of cabbage.
Every day you need to eat one green apple, one orange.In season include in your diet strawberries and blueberries.Blueberries are not only improves the vision, but also helps to reduce blood sugar levels.
My grandfather, every morning on an empty stomach to eat one baked in the oven bulb.Baked Onion helps reduce blood sugar.
normalizes blood sugar and hawthorn, my grandfather ate fresh hawthorn fruit in season, also collected and dried hawthorn, and in the winter of dried fruit brewed tea itself.Hawthorn preparations also improve heart function, reduce high blood pressure.
Neutral bay leaf helps to reduce blood sugar levels.Eight leaves to pour half a liter of boiling water, in a thermos for about 6 hours.Infusion drink a quarter cup warm before meals.
herbs that help to reduce blood sugar levels.
Helps reduce blood sugar levels - chicory.Chicory contains inulin, improves blood circulation, will power and energy.In half a liter of water you need to take two spoons of chicory, simmer for about ten minutes, infuse, strain and drink half a glass a few times a day.Chicory can be purchased at any pharmacy.
Good lowers blood sugar infusion is prepared from green beans.Cook it very simple.A handful of dried bean pods need to fill a thermos half a liter of boiling water.Leave to infuse for about 6 hours.The best course is to do at night.Then infusion filter and take half a glass before a meal three times a day.Beans grandparents grew in the garden, leaf never discarded and dried.Store the dried pods of beans are best in a cotton pouch.
From green beans can be cooked broth.The broth is prepared much faster than the infusion.To prepare the broth should take 4 tablespoons dried green beans, cover them with half a liter of boiling water, boil for about 20 minutes.Next, the broth is removed, and insist about an hour.Filter and take half a glass before a meal three times a day.
Helps reduce blood sugar levels and partitions walnuts.Two tablespoons of walnut walls need to pour two cups of boiling water.Infuse for about twenty minutes, then strain.Drink infusion before eating one tablespoon.More details about the walnut can be found in my article "The walnut, the use of harmful treatment".
Lowers blood sugar juice of burdock root and a decoction of burdock root.The burdock root contains about 40% inulin.Preparations from burdock root normalize blood sugar levels in urine, blood and normalize metabolic processes in our body.
Lowers blood sugar infusion of leaves of blueberry.Preparing it is simple.Two tablespoons of blueberry leaves to pour two cups of boiling water, in a thermos for about an hour, filter and take the infusion of half a glass before meals several times a day.
Normalize blood sugar leaves of wild strawberry, St. John's wort, plantain, burdock root, bilberry leaf, clover, wormwood, nettle, bay leaf, currant, blackberry, birch buds, buds of lilac, chicory, partitions walnuts, immortelle, hawthorn.
If you have any questions, I recommend you watch the video clip «How to reduce blood sugar levels."
Hope recipes in the article will be useful to you and will help to reduce blood sugar levels, I'm talking about folk remedies, mostly herbs and foods.I told some folk remedies applied my grandfather to reduce blood sugar levels.But, remember, on all issues need to consult your doctor and consult a physician.
How do you reduce your blood sugar levels?What foods, herbs, folk remedies apply?Share in the comments below please.Be healthy.