Hello dear friends.Today we will discuss how to treat colds folk remedies.I really want to thank you for your feedback and comments to my articles, thank you, I will answer all.Do not write for a long time on the blog for a month, autumn was very hard, I have this year, the daughter went to the first class, the son in kindergarten, actually in real life, a lot of worries, affairs, problems, very tired, but on the blog, Inot forgotten, because I put it in a piece of his soul and the soul continues to invest.Today I had a few hours of free time and I decided to devote their blog.
Here too fall in the yard, such beauty all around, as if the nature of the artist with its colors painted in bright colors.I love autumn as the time of year, so bright and unique.But, the nice thing is that with the onset of autumn, "coming" and the period of colds and viral diseases.A cold and wet weather only contributes to the spread of viruses.Rooting in fact does not want.Most importantly do not get sick, but words alone
major cold symptoms:
- Headache Weakness
- Runny nose Cough
- sore throat
How to treat colds folk remedies.
common cold is better to begin to heal from the first symptoms, after all banal, seemingly cold, can give complication.When cold it is best to stay in bed, well, at-least 2-3 days to spend at home, of course that is not always obtained.With a cold most importantly a lot of drinking, drinking hot tea, decoction of herbs to reduce the level of intoxication.I always drink tea with lemon, because the common cold we really need vitamin C. And a cup of tea add 2-3 slices of lemon.Drink this tea 4-5 times a day, just hot.
If the cold is accompanied by a temperature, it is possible to drink tea with cranberry, raspberry, lime.Kalina I grind with sugar, as well as raspberries and jars to store it in the refrigerator, and make tea, 2-3 teaspoons per cup of boiling water if necessary.You can also make and linden flowers, they have a diaphoretic action.It is best to drink hot tea, to go under the blanket, rolled and "sweat".Also, antipyretic and diaphoretic remedy is a decoction of wild pears, usually they are popularly called "wildings", they are collected, dried, and then prepare a broth.This decoction is also called "Uzvar".
When a sore throat, the best remedy is rinsing.Gargle with a decoction of chamomile, calendula, sage.You can cook yourself a rinse: boiled in a glass of warm water 1 tsp salt, baking soda and 3 drops of iodine.Gargle 4-5 times a day, the most important thing here is not to be lazy.Also, drink warm boiled milk with honey and cocoa butter can be purchased at the pharmacy.
Prepare yourself a mixture of turmeric and honey, mix 1: 1 honey with turmeric and take this mixture of a teaspoon three times a day, after receiving the desirable half an hour, an hour nothing to eat.
With a cold you need as often as possible ventilate the room, do wet cleaning possible, as much as you can drink, but drink only warm drinks.
very useful in cold tea with ginger, honey and lemon.In the cup of boiling water, cut a few slices of ginger, lemon wedge, cover glass, albeit infused for 10-15 minutes, then add honey to taste already.
With a cold rinse the nose of sea salt solution.We always bring with sea salt water.When it was over, we buy in the drugstore sea salt and cook salt water solution.Salting the solution should be to taste like a tear, do not need to do too concentrated solution, so as not to burn the mucous membrane.
When cold make inhalation.You can make a collection of herbs: kidneys pine, calendula, chamomile, eucalyptus leaves.As a child my mother always boiled potatoes in a «uniform» and I breathe over the steam.Now you can use the inhaler for inhalation.Can herbs to brew in a saucepan and breathe over the steam having covered with a towel or blanket.Only couples should be strongly burn, so as not to burn the mucous membrane of the throat.It can be inhaled with essential oils of juniper, pine, lemon, fir, adding a few drops of oil per liter of hot water.
How to treat colds folk remedies you know, but today the shelves of our pharmacies are overcrowded drugs, we often do not make and do not insist myself anything, it is much easier to take a pill, and it is not always enough time to do it.But this is a personal choice, how to be treated, folk remedies or tablets, only you can decide what is best for you.And of course, do not self-medicate, if the treatment of cold symptoms do not disappear, but become worse, then be sure to consult a doctor.